Sweet Tea: It’s Where I Draw The [Mason-Dixon] Line
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January 30, 2017 There's a line Founding Foodie Amy won't stand to be crossed when it comes to iced tea: SUGAR. As in, don't add any. Sweet tea wasn't even in her vocabulary before moving to Washington, D.C. Though she's lived in the area for more ...
Ode To A Cookbook Collection
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October 10, 2016 Cookbooks are foodie porn. From the moment you crack your first cover, hand trailing longingly over picture after mouthwatering picture... you're hooked. At least this foodie with her bookcase overflowing with titles was. My favor ...
Sprouting 101
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April 3, 2015 Spring is springing as we type this! To celebrate, we're doing a whole month of sprouted goodies. Founding Foodie Sarah gets us started with this overview. What can be sprouted? What are the health benefits? How can you use sprout ...
What The Pho?
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January 2, 2015 Nothing is as comforting as a big bowl of soup. Whether you’re recovering from a holiday season replete in heavy foods, or trying to fend off that winter cold making its way around the office, soup can be a magic elixir. This we ...

May 24th, 2013

So Easy, Cavemen Did It

by Tessa

Caveman? It nearly took a club to the head to convince guest Eater Tessa to try the Paleo diet. But once she embraced an eating style reminiscent of our ancient ancestors, she dropped unwanted baby weight and discovered delicious. Continue reading

Tagged with: Caveman, Chicken, Guam, Lettuce, Paleo, PF Chang's, Sarah Fragoso, shiitake mushrooms, Wrap
Posted in Dear Diary

May 20th, 2013

Meet The Chef: Elizabeth Fellows

As we continue our series on spring cleaning your body, we take a closer look at Chinese medicine and eating for your symptoms. Meet an acupuncturist with a diverse background in natural healing who treats low back pain with bone broth, infertility with black beans and anger with greens. Continue reading

Tagged with: acupuncture, anger, balance, blood, bone broth, breathing, chinese medicine, deficiency, eating, fertility, fracture, low back pain, natural healing, osteoporosis, pregnancy, qi, sprain, symptoms
Posted in Meet the Chef

May 17th, 2013

Fast Lane, Slow Food

by Greta

Think you need to be a master chef or have tons of time to make Slow Food? Nope! All you need is your family, friends, some love and real food. So slow down a moment, take a breath and read how one Eater manages to eat slow, in the midst of kids, work and all the other stuff life throws at her. Continue reading