So this is truly a food fight this month, but not the way we usually mean it. This is about the battle of epic proportions going on inside your gut right now.

In one corner, we have good bacteria, feeding off healthy, whole foods—like kale. On the other side of the battlefield, there’s bad bacteria—like candida—demanding you fill their arsenal with more cupcakes.

May we suggest you join the legions of others fighting this same war by joining Project Detox … and resupply that good bacteria with the secret weapon it needs to keep the enemy in check?

We explain as we launch our September series on fermented foods.