The air is getting crisper (for most of us, anyway!), apples are ready for the plucking and the leaves have begun to change. As pumpkins sprout up on doorsteps, we’re dizzy anticipating fall. After all, October is one of our twelve favorite months, and just happens to have one of our favorite holidays as well: Halloween. This week, a look at the perils inherent in one of our beloved pastimes: EATING. Continue reading 
Blog Archives
I See Your Yogurt, And Raise You … Kefir
Move over yogurt … now there’s something kefir. Or something called kefir, rather. This fermented milk drink packs in the probiotics, and as founding foodie Amy reports: It’s ridiculously easy to make. Add it to the top of some homemade granola and you have a breakfast that will keep you going. And going. Continue reading
An Ode To Kimchi
As we continue exploring the health benefits of fermented foods this month, there’s one that really stands out for founding foodie Amy: Kimchi. She remembers the first time she tried the pungent probiotic — and shares her own vegan-friendly version.
Tagged with: anti-cancer, bok choi, cabbage, curry, daikon, digestion, ethnic, fermented, garlic, ginger, gluten free, healthy, korean, metabolism, Paleo, probiotic, radish, raw, red pepper, tamari, vegan, vegetarian, world
Posted in In The Blue Corner
Posted in In The Blue Corner
| July |
| Watermelon is the perfect summer food. It hydrates, it cools, it's sweet and juicy. We have some great ideas for your table, including a salad, ceviche cups, popsicles and cocktails. Get ready to beat the heat with us! |
