August 7th, 2017

Culinary Herbs & Your Health

This week, local acupuncturist and Chinese herbal medicine practitioner, Elizabeth Fellows, gives some sage advice on using herbs to help you transition through the damp, sticky tail end of summer into the cooler temperatures fall promise. She kicks off We The Eaters’ August series on herbs. Continue reading Read more

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Posted in Dear Diary
We The Eaters
February 13th, 2015

Just A Little Ginger Goes A Long, Long Way

It’s not just for breads and ale anymore … nope, ginger may be the most powerful root out there. Feeling a cold coming on? Tummy feeling upset? Morning sickness? Migraine coming on? Ginger is supremely versatile in it’s immunity boosting abilities, not to mention quite yummy in just about anything. Eater Sarah digs into the details on it’s uses and the best ways to incorporate it into your daily routine. Continue reading Read more

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Posted in Dear Diary
We The Eaters
September 5th, 2014

Project Detox

A six month adventure to discover a healthier you. Experts share insights as we explore patterns, and make incremental changes to break them. Will you take the challenge?

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Posted in In The Red Corner




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photo credit to Aaron Otis Photography 2014


July
Watermelon is the perfect summer food. It hydrates, it cools, it's sweet and juicy. We have some great ideas for your table, including a salad, ceviche cups, popsicles and cocktails. Get ready to beat the heat with us!

 
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