July 24th, 2017

Watermelon… I Chew, Chew, CHEWS You!

Sure, watermelon may be 92% water, but did you know they’re actually chock full of vitamins A, B6 and C, as well as lots of lycopene, antioxidants and amino acids? Plus, they help balance fluids in your cells! So chew on this… literally. Founding Foodie Amy actually made gummies this week. Continue reading Read more

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Posted in Dear Diary
We The Eaters
February 6th, 2015

Bone Broth, Part Two: Is This Really Good For You?

In the last three months, bone broth has reached a tipping point, with articles multiplying rapidly across food blogs and major media outlets alike. Haven’t heard about it? You must live under a rock – which is ironic, since this so-called magic elixir dates back to the Stone Age. But are claims about the benefits of drinking this steaming liquid all they’re ladled out to be? We talked to traditional foods pioneer Sally Fallon Morell to find out. Continue reading Read more

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Posted in Dear Diary




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photo credit to Aaron Otis Photography 2014


July
Watermelon is the perfect summer food. It hydrates, it cools, it's sweet and juicy. We have some great ideas for your table, including a salad, ceviche cups, popsicles and cocktails. Get ready to beat the heat with us!

 
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