July 24th, 2017

Watermelon… I Chew, Chew, CHEWS You!

Sure, watermelon may be 92% water, but did you know they’re actually chock full of vitamins A, B6 and C, as well as lots of lycopene, antioxidants and amino acids? Plus, they help balance fluids in your cells! So chew on this… literally. Founding Foodie Amy actually made gummies this week. Continue reading Read more

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photo credit to Aaron Otis Photography 2014


July
Watermelon is the perfect summer food. It hydrates, it cools, it's sweet and juicy. We have some great ideas for your table, including a salad, ceviche cups, popsicles and cocktails. Get ready to beat the heat with us!

 
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